The Limitations of Western Medicine in Treating Mental Health Disorders

Hokey, coo coo, and hippy. These are all words that I have heard used to describe some treatment models for mental health. I understand, it's not the traditional "diagnose and medicate" ways of western medicine. For those of us who have no exposure to medical systems outside western culture it sounds...odd. But, what if they … Continue reading The Limitations of Western Medicine in Treating Mental Health Disorders

Happy vs Content…Why Routine May Be Hard For You

Funk. Blah. Sad. Depressed. Zombie. Going though the motions. These are all ways I have heard my clients describe this feeling. This place where they feel stuck. They often report desiring to move someplace new, travel, or otherwise get away. They desire freedom, new places, new people, and new situations. Existential questions of "who am … Continue reading Happy vs Content…Why Routine May Be Hard For You